Togakushi Shrine Hiking Itinerary | 1-Day Cultural Trail (Nagano)

  • Japan (Nagano)
Minimum Guests
2 Person
Activate Day
0 Nights/ 1 Days

Best Travel Time 

Period

Weather & Scenery

Highlights & Tips

May - Jun

Mild (10-20°C), blooming fruit trees

Cherry/peach blossoms at Hokosha; minimal crowd; snow patches in shaded areas

Jul - Aug

Cool (15-25°C), lush greenery

Prime hiking season; 400-year cedar avenue in full shade; avoid noon heat

Oct - Nov

Crisp (5-18°C), autumn foliage

Red/gold leaves contrast with vermilion torii; hot soba perfect post-hike

Dec - Feb

Cold (-5-8°C), heavy snow

Snowshoeing available; "snow country" serenity; check trail accessibility

 

Local Culinary & Cultural Highlights

Experience

Details

Togakushi Soba

Must-try at Chusha: "Zaru-soba" (cold soba with dipping sauce) or "Kake-soba" (hot soup soba). Recommended: Chusha Soba-ya

Chestnut Sweets

Stop at Obuse Town (en route) for "Mont Blanc"—creamy chestnut dessert at Sakurai-kanseido

Sacred Rituals

Okusha offers "Omamori" (blessed amulets); ask shrine priests for English explanations

Forest Therapy

Cedar avenue emits phytoncides—ideal for mindful walking

 

 Essential Gear List

Category

Items

Footwear

Waterproof hiking shoes (snow boots Dec-Feb); trail runners May-Oct

Clothing

Layered system: quick-dry base + fleece; rain jacket (Jun-Sep)

Equipment

Light trekking poles (optional, for descents); 1.5L water bottle

Extras

Insect repellent (May-Aug); camera (cedar avenue & torii gate photo ops)

Documents

Cash (small shops have no card readers); bus timetable (updated 2025)

 

Safety & Logistics Tips

1.   Transport: From JR Nagano Station, take Bus #57/58 to "Togakushi Hokosha" (¥1,200 one-way, 60 mins). Buses run hourly .

2.   Trail Markings: Paths are well-signposted in Japanese/English; follow red "Okusha" arrows.

3.   Weather Alert: Check Togakushi Weather 1 day prior—avoid trails during thunderstorms.

4.   Accessibility: Hokosha-Chusha section is stroller-friendly; Okusha ascent has gentle slopes (no stairs).

Tour Timeline

If you need to increase or reduce the number of travellers, please contact us for customised arrangements.

  • 1-Day Hiking Trail (Hokosha → Chusha → Okusha, Moderate Difficulty)

    Difficulty: ★★☆ | Distance: 8.5km | Elevation Gain: 420m

    Suitable for: All fitness levels; cultural & nature enthusiasts

    Checkpoint

    Altitude

    Time

    Duration

    Key Actions

    Hokosha (Lower Shrine)

    830m

    08:30

    0min

    Arrive via bus from Nagano Station (1hr); explore shrine grounds—note the ancient "Hidden Gate" symbolism

    Trailhead Start

    850m

    09:00

    0min

    Begin hike on paved path; follow "Okusha" signs; initial section lined with apple orchards

    Mid-Trail Rest Stop

    920m

    10:00

    1hr

    Pause at wooden bench; view Togakushi Volcano; refill water at vending machine

    Chusha (Middle Shrine)

    980m

    11:00

    1hr

    Visit 700-year-old sacred tree; lunch at local soba shop (try "Togakushi soba"—handmade specialty )

    Cedar Avenue Entrance

    1020m

    12:00

    1hr

    Enter 2km path lined with 400-year cedar trees—comparable to California Redwood Park

    Vermilion Torii Gate

    1150m

    13:00

    1hr

    Photograph iconic torii gate; respect stone cairns (prayer offerings, do not disturb)

    Okusha (Upper Shrine)

    1250m

    13:30

    30min

    Participate in "Ni-rei Ni-haku I-rei" (2 bows, 2 claps, 1 bow) ritual; explore shrine museum

    Descend to Chusha

    980m

    14:30

    1hr

    Take shortcut trail; enjoy autumn foliage (Oct) or snow-dusted pines (Dec)

    Bus Departure (Chusha)

    980m

    15:30

    0min

    Return to Nagano Station via bus (1hr10min); total hiking time: 6.5hrs

    activity pic

  • None

Accommodation

We draw from a wide range of hotels on our holidays, each one is chosen to suit the tour you are travelling on meaning your accommodation can range from a smart business hotel in one city to a family run guesthouse in a smaller town. Here are some examples of the type of hotel you can expect to find on this tour.

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